BASKETBALL
Every Saturday
9am - 10am / 10am - 11am / 12pm - 1pm
No of sessions per term depends on start date
Members $27 and Guest $33 per lesson (inclusive of GST)
Multi Purpose Court

ABOUT THE COACH
Bernard Williams was awarded 'Coach-Of-The-Year' organized by POSB Everyday Chmpions Award 2009, which serves to give passionate promoters of sports a well-deserved appreciation for promoting a sporting culture in the community.

He started playing basketball in the United States. where he grew up, and ended up playing in the professional leagues after college.

He says of the kids he teaches: "They make me feel special everyday"

TERM PERIOD
Term 1 (Jan - Mar) / Term 2 (Apr - Jun) / Term 3 (Aug - Nov)

TIME & AGE GROUP (Min to start: 6 pax)
-   9am - 10am for kids under 10
-   10am - 11am for kids under 12
-   11am - 12pm for kids under 14

TO REGISTER
Fill in 'Sports & Recreation form' and submit to the Club's Reception.
An email will be sent within 3 working days to confirm receipt of registration form.

Registration forms are made available at the Club's Website or at the Club's Reception.

PAYMENT MODE
~ Members are charged through their membership account
~ Guest are requested to make cheque payment at the Club's Reception when the class commences

NOTE:
1. There shall be no refund once the class commences
2. Participants will be pro-rated from time of entry till end of term, should you miss the start date.


For more information, please email Brenda at sports.exec@hollandseclub.org.sg or contact her at 6461 1127.

   
 
   
 
 
BRIDGE
Every Tuesday and Every Friday
Tuesday - 7.30 pm and Friday - 9 am
-
$5 per person
Please refer to the Reception

Be a part of a fun social group who enjoy playing a game of Duplicate Bridge.  It's a great way to socialise and make new friends at the Club. 

   
 
   
 
 
CARDIO SCULPT
Monday / Friday
9am - 10am
Number of sessions depends on start date
Member $14 / Guest $20.50 per lesson (inclusive of GST)
Rotterdam Room

ABOUT THE CLASS
A complete cardiovascular toning workout done with music and consists of high/low impact movements as well as slow paced muscle endurance movements using light handweights for biceps, triceps, chest, shoulders for upper body and finally abdominal, thighs, glutes and back exercises.

ABOUT THE INSTRUCTOR
Ann Yang has been teaching at Hollandse Club since 1984. Begin certified with ACE and Physicalmind Institute, she conducts various classes suchs as Cardio-Sculpt, Step Aerobics and Pilates.

TERM PERIOD
Term 1 (Jan - Mar) / Term 2 (Apr - Jun) / Term 3 (Aug - Nov)

TO REGISTER
Fill in 'Sports & Recreation form' and submit to the Club's Reception.
An email will be sent within 3 working days to confirm receipt of registration form.

Registration forms are made available at the Club's Website or at the Club's Reception.

PAYMENT MODE
~ Members are charged through their membership account
~ Guest are requested to make cheque payment at the Club's Reception when the class commences

NOTE:
1. There shall be no refund once the class commences
2. Participants will be pro-rated from time of entry till end of term, should you miss the start date.


For more information, please email Brenda at sports.exec@hollandseclub.org.sg or contact her at 6461 1127.

   
 
   
 
 
GOLF
-
-
-
-
-

GOLF COMMITTEE
Andre Grob         [Convenor]
Duncan Chalk
Maurice Venbruex
Miranda Schoolmeester
Shirley Nijenhuis
Dewi Wernsing

ANNUAL GOLF TOURNAMENT
Calling all golf enthusiasts! Come join our golf tournaments together with our very active group of committee. We schedule 6 tournaments a year in various golf course, locally and overseas and aim to create memorable experience each time at various locations.

GOLF SOCIAL
For those who cannot get enough of golf or those who travel often and sadly missed our golf tournaments, regular golf social outings are organized by our Committee for all golfing enthusiasts to enjoy!

2010 GOLF CALENDAR

Event Venue Date Day
President's Cup Sentosa Golf Club 5th February Friday
President's Cup (replay) Batam Hill Golf Resort 20th March Saturday
Overseas Golf Social Desaru Golf & Country Club 8th May Saturday
Night Golf Social Jurong Country Club 21st May Friday
Stableford Golf Social Kranji Sanctuary Golf Course 17th June Thursday
Overseas Golf Social Batam Hill Golf Resort 3rd July Saturday

UPCOMING EVENTS (date and venue to be annouced)
Overseas Golf Tournament     End Sept '10       Saturday
Year-End Golf Tournament     Nov '10              Friday

GOLF DATABASE
If you are interested in receiving updated information of our golf tournaments and social, drop an email to our Sports & Recreation Manager, Dean Chee, at sportsrec@hollandseclub.org.sg

GOLF RECIPROCAL ARRANGEMENTS
Enjoy golfing with your family and friends, even though we do not have a golf course in our club's premises! Reciprocal arrangements with various clubs helps cater to your golfing needs as well.

Contact our Sports & Recreation Executive, Brenda Wong, at 6461 1127 and she will liaise with the respective clubs to arrange a slot for your preferred tee-off time/day.

The following details are needed to make a reservation:
- Date of Play
- Tee-off Time
- Membership Number
- Name of Players
- Handicap of ALL players

RECIPROCAL GOLF CLUBS

1. Orchid Country Club (Local)
Booking:
- 6 days in advance
- Minimum 3 golfers
- Only weekdays (except competition days / PH & Club functions)
- Cancellation must be made 48 hours in advance before tee-off time (2 days)

Green Fees:
- $99 per golfer (for morning session)
- $121 per golfer (for afternoon and evening session)

Others:
- To add $15 per golfer for night golfing
- To add $20 per golfer for buggy
[Rates are subject to GST]

2. Sembawang Country Club (Local)
    [Currently under renovation till end Dec '10]

Booking:
- 7 days in advance (one week)
- Minimum 3 golfers
- allow to book on ALL days except Saturdays
- Cancellation must be made 48 hours in advance before tee-off time (2 days)

Green & Buggy Fees:
- Monday:                  $55 per golfer      (Not inclusive of lunch)
- Tuesday - Friday:     $71 per golfer      (Morning session; inclusive of lunch)
                                  $81 per golfer      (Noon session; Not inclusive of lunch)
- Sundays                     $130 per golfer    (Noon session; Not inclusive of lunch)
(Rates are subject to GST)

3. IOI Palm Villa Golf & Country Resort (Malaysia)
[Banuai Putra. Kulai]

Location:
In the bustling town of Bandar Putra(IOI) Kulai, Johor, it is 28km north of Johor Bahru City, and 30 minutes driving time from Causeway Checkpoint.

Booking:
- 24 hours in advance
- Payment to be made by credit card (Visa / Master) or cash immediately before tee-off

Green Fees, Buggy & Insurance:
-   Monday - Friday:      RM78.00 nett per person
-   Saturday & Sunday:
Morning:   RM188.00 nett per person (From 7am onwards)
Noon:       RM108.00 nett per person (From 1pm onwards)

   
 
   
 
 
HATHA YOGA
Tuesday / Thursday
7.30pm - 9pm / 8.30am - 10am
No of sessions per term depends on the start date of the term
Member $27 / Guest $30 per lesson (inclusive of GST)
Rotterdam Room

ABOUT THE CLASS
Hatha Yoga attempts to balance both body and mind through its poses and controlled breathing, Gain new found poise, balance and strength. A great way to recharge and relax.

ABOUT THE INSTRUCTOR
Jessie Liu has been practicing yoga for the past 12years. She is both a certified yoga instructor as well as a Yoga Therapist. Her knowledge and application of Yoga have been developed from Ananada Marga Yoga Society, Vivekananda Yoga School and various Yoga conferences. Her greatest satisfaction is to see her students' enjoyment and improvement in their posture and health.

TERM PERIOD
Term 1 (Jan - Mar) / Term 2 (Apr - Jun) / Term 3 (Aug - Nov)

TO REGISTER
(Class will begin upon reaching the minimum of 6pax)
Fill in 'Sports & Recreation form' and submit to the Club's Reception.
An email will be sent within 3 working days to confirm receipt of registration form.

Registration forms are made available at the Club's Website or at the Club's Reception.

PAYMENT MODE
~ Members are charged through their membership account
~ Guest are requested to make cheque payment at the Club's Reception when the class commences

NOTE:
1. There shall be no refund once the class commences
2. Participants will be pro-rated from time of entry till end of term, should you miss the start date.


For more information, please email Brenda at sports.exec@hollandseclub.org.sg or contact her at 6461 1127.

   
 
   
 
 
HOCKEY (MEN, WOMEN & YOUTH)
Every Wednesday (Men & Women) & Every Sunday (Youth)
-
Weekly
-
CCAB Sports Complex (Men & Women) & Hockey Village (Youth)

Hockey is played at offsite pitches.  Weekly practice sessions and challenging annual team tournaments are conducted for various age groups; Men, Ladies and Youth.

MEN & WOMEN HOCKEY TRAINING
Day:      
Wednesdays
Time:      8pm - 10pm
Venue:   CCAB Sports Complex (off Evans Road)

Mens Hockey Committee:
- Guido Nieuwenhuyzen
- Michiel Stange
- Han van der Broek

Ladies Hockey Committee:
- Evelien van der Berg
- Angelique
- Karlijn
(Email address:     dutchhockeyladies@hotmail.com)

YOUTH HOCKEY TRAINING
Day:      
Sundays
Time:     9am - 11am
Venue:   Hockey Village

Youth Hockey Committee:
-
Jacqueline Boer
- Madelon Delfos

   
 
   
 
 
JUDO FOR KIDS
Monday / Wednesday / Saturday
4pm - 6pm / 4pm - 6pm / 10am - 1pm
No of sessions per term depends on the start date
Member $29.50 / Guest $33.50 (inclusive of GST)
Rotterdam Room

ABOUT THE CLASS
An excellent physical activity for all round conditioning and is practiced on special mats for comfort and safety. It is unique in that all age groups, both sexes, and most disabled persons can participate together in learning and practicing the art.

While all martial arts promote discipline, character building and physical development, Judo offers much more; providing opportunities for developing self-confidence, assertiveness, and leadership skills, as well as physical coordination, power, and flexibility.

ABOUT THE INSTRUCTORS

Gerard Lim
Principal Instructor of Jagsport. He plans and oversees programmes and workshops for individual and coporate clients. He has been running the club judo programme since 1997 and specializes in children and youths (including special needs children).

His area of technical expertise includes Judo, Sports Sambo and Friendly wrestling. In addition to coaching, Gerard organizes competitions and activities to provide a holistic experience. Gerard is also a certified First Aider.

Melvynna (Also known as Mel)
Lead instructor for Judo, Submission Grapling and Wrestling. Mel teaches with a passion and is well like by her charges. She is very popular with the children and youth and has the innate ability to bring out the very best in them. Mel also competes regularly in various grappling competitions to keep abreast with the changes and to validate training concepts. Mel also has first aid certification..

TERM PERIOD
Term 1 (Jan - Mar) / Term 2 (Apr - Jun) / Term 3 (Aug - Nov)

TIME & AGE GROUP
Monday         4pm - 5pm (4 - 6yrs)
                      5pm - 6pm (7yrs and above)

Wednesday    4pm - 5pm (5 - 7yrs)
                      5pm - 6pm (8yrs and above)

Saturday         10am - 11am (4 - 6yrs)
                       11am - 12pm (7 - 9yrs)
                       12pm - 1pm (10yrs and above)

TO REGISTER
Fill in 'Sports & Recreation form' and submit to the Club's Reception.
An email will be sent within 3 working days to confirm receipt of registration form.

Registration forms are made available at the Club's Website or at the Club's Reception.

PAYMENT MODE
~ Members are charged through their membership account
~ Guest are requested to make cheque payment at the Club's Reception when the class commences

NOTE:
1. There shall be no refund once the class commences
2. Participants will be pro-rated from time of entry till end of term, should you miss the start date.


For more information, please email Brenda at sports.exec@hollandseclub.org.sg or contact her at 6461 1127.

   
 
   
 
 
LATIN AEROBICS
Monday / Friday / Saturday
11am - 12pm / 7.30 - 8.30pm / 8.30am - 9.30am
No of sessions per term depends on the start date
Member $28 / Guest $33 [inclusive of GST]
Rotterdam Room

ABOUT THE CLASS
Latin Aerobics is a cardio-based fitness class that consists of both high and low intensity coupled with infectious Latin Music. It is an easy rythmic workout which targets your abs and back as well as body-energizing movements that will get you hooked to working out!

ABOUT THE INSTRUCTOR
Meera Nair is a Fitness Expert who has been in this profession since 1991. She has experience raining people of all ages and from all walks of life, and is an ACE, AFAA and SVYASA certified professional. She loves coaching children, teenagers and seniors in Fitness to help them achieve balance in their lives.

TERM PERIOD
Term 1 (Jan - Mar) / Term 2 (Apr - Jun) / Term 3 (Aug - Nov)

TO REGISTER
Fill in 'Sports & Recreation form' and submit to the Club's Reception.
An email will be sent within 3 working days to confirm receipt of registration form.

Registration forms are made available at the Club's Website or at the Club's Reception.

PAYMENT MODE
~ Members are charged through their membership account
~ Guest are requested to make cheque payment at the Club's Reception when the class commences

NOTE:
1. There shall be no refund once the class commences
2. Participants will be pro-rated from time of entry till end of term, should you miss the start date.


For more information, please email Brenda at sports.exec@hollandseclub.org.sg or contact her at 6461 1127.

   
 
   
 
 
MAHJONG
Every Friday
9 am to noon
-
-
Lower Terrace

Mahjong involves skill, strategy and calculation, as well as a certain degree of luck. Come and join the Mahjong group at the Terrace, and learn more about the art of playing Mahjong, you will enjoy it! The mahjong is held on every Friday at 10 am.

   
 
   
 
 
MUMS & TOTS
Every Tuesday
10 am to 11.30 am
-
Members: $5 (1 kid), $7.50 (2 kids) & $10 (3 kids) Guests: $12.50 (1 kid) & $20 (2 kids)
Rotterdam Room
This activity is catered for mothers and their infants (newborns to 3 years old). A special and fun activity is held every twice a month, and also a great opportunity for the mums to mingle with other parents.
   
 
   
 
 
PILATES
Tuesday / Thursday
12pm - 1pm / 8pm - 9pm
No of sessions per term depends on the start date
Members $16 / Guest $22.50 per lesson (inclusive of GST)
Rotterdam Room

ABOUT THE CLASS
Pilates focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

ABOUT THE INSTRUCTOR
Ann Yang has been teaching at Hollandse Club since 1984. Begin certified with ACE and Physicalmind Institute, she conducts various classes suchs as Cardio-Sculpt, Step Aerobics and Pilates.

TERM PERIOD
Term 1 (Jan - Mar) / Term 2 (Apr - Jun) / Term 3 (Aug - Nov)

TO REGISTER
Fill in 'Sports & Recreation form' and submit to the Club's Reception.
An email will be sent within 3 working days to confirm receipt of registration form.

Registration forms are made available at the Club's Website or at the Club's Reception.

PAYMENT MODE
~ Members are charged through their membership account
~ Guest are requested to make cheque payment at the Club's Reception when the class commences

NOTE:
1. There shall be no refund once the class commences
2. Participants will be pro-rated from time of entry till end of term, should you miss the start date.


For more information, please email Brenda at sports.exec@hollandseclub.org.sg or contact her at 6461 1127.

   
 
   
 
 
STEP AEROBICS
Wednesday
9am - 10am
No of sessions per term depends on start date
Members $14 / Guest $20.50 per lesson (inclusive of GST)
Rotterdam Room
ABOUT THE CLASS
An aerobics exercise that uses elevated platform (the step) as part of the workout. The plateform can be tailored to individual needs by inserting risers under the step the adjust the height. Suitable for all ages, low cost, and no restrictions on place, Step aerobics helps burn calories, maintain weight as well as provides endurance training, which helps maintain the health of our cardiovascular system.

ABOUT THE INSTRUCTOR
Ann Yang has been teaching at Hollandse Club since 1984. Begin certified with ACE and Physicalmind Institute, she conducts various classes suchs as Cardio-Sculpt, Step Aerobics and Pilates.

TERM PERIOD
Term 1 (Jan - Mar) / Term 2 (Apr - Jun) / Term 3 (Aug - Nov)

TO REGISTER
Fill in 'Sports & Recreation form' and submit to the Club's Reception.
An email will be sent within 3 working days to confirm receipt of registration form.

Registration forms are made available at the Club's Website or at the Club's Reception.

PAYMENT MODE
~ Members are charged through their membership account
~ Guest are requested to make cheque payment at the Club's Reception when the class commences

NOTE:
1. There shall be no refund once the class commences
2. Participants will be pro-rated from time of entry till end of term, should you miss the start date.


For more information, please email Brenda at sports.exec@hollandseclub.org.sg or contact her at 6461 1127.
   
 
   
 
 
TAEKWONDO
Saturday
3pm - 4pm
No of sessions per term depends on start date
Member $21.50 / Guest $24 [inclusive of GST]
Rotterdam Room
ABOUT THE CLASS
Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.

Instructor: Raymond Chin

TERM PERIOD
Term 1 (Jan - Mar) / Term 2 (Apr - Jun) / Term 3 (Aug - Nov)

TO REGISTER
Fill in 'Sports & Recreation form' and submit to the Club's Reception.
An email will be sent within 3 working days to confirm receipt of registration form.

Registration forms are made available at the Club's Website or at the Club's Reception.

PAYMENT MODE
~ Members are charged through their membership account
~ Guest are requested to make cheque payment at the Club's Reception when the class commences

NOTE:
1. There shall be no refund once the class commences
2. Participants will be pro-rated from time of entry till end of term, should you miss the start date.


For more information, please email Brenda at sports.exec@hollandseclub.org.sg or contact her at 6461 1127.