WOMEN'S DEFENSE CLASS
UPDATE: FURTHER RESTRICTED SAFE MANAGEMENT MEASURES
Karate classes are ongoing at the Club with restrictions. Please refer to the Stay Safe, Stay Healthy page for General Guidelines.
EMPOWERING WOMEN THROUGH MARTIAL ARTS TRAINING
This programme will provide a Karate-centric focus on self-defense by empowering women to defend themselves when facing physical threats, amplify their reflexes, improve stress management, and strengthen mental health. Students will learn how to block, divert attacks, remove grabs, counterattack, and ultimately avoid danger.
Classes are conducted by Sensei Cyril Martins 3rd Dan Karate Black Belt (Japan Karate Association).