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PERSONAL TRAINING
& BOXING CLASSES

FITNESS TRAINING FOR EVERYONE

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PERSONAL TRAINING (PT) WITH COACH RAX

A trainer since 2014, Coach Rax is certified in Sports Nutrition and qualified in Natural Massage.  He specialises in weight loss/fat loss, strength and conditioning, diet nutrition, health lifestyle coaching, and body building.

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Individual Sessions

(PT & Boxing)

1 session - $136.25

4 sessions - $119.90 / session

8 sessions - $109.00 / session

 

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BUDDY TRAINING SESSIONS 

Stay motivated with a friend or family member and help each other work towards individual goals.

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Buddy Training

(PT & Boxing)

1 session - $163.50

4 sessions - $152.60 / session

8 sessions - $147.15 / session

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Group Sessions

(PT & Boxing)

4 pax - $65.40 / session

8 pax - $38.15 / session

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Adults Training Sessions

Min. registrations: 3 pax

Max. registrations: 4 pax

Price: $54.50 / session

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*All prices are inclusive of GST

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STRENGTH &

STRETCH FOR SWIMMERS

Tuesdays & Fridays

10.15am – 11.00am

Hollandse Club Gym

 

Adult Swim Team Member

$50.00 per month

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Non-Swim Team Member

$70.00

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To register, kindly email

hollandse@aquaducks.com.sg

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