WELLNESS PASS
Meet our new instructors: Adeline, Yo Yo, Ginny, and Jade. Each brings a different approach to help you build strength, ease tension, and find balance.
2-WEEK TRIAL
Members can enjoy two free classes from 26 Oct to 7 Nov.
WELLNESS PASS
Keep the momentum going. Purchase your pass at the Hollandse Club Reception and enjoy your classes by 20 Dec 2026.
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Wellness Pass (5 classes): $100
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Member drop-in: $25 per class
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Non-member drop-in: $25 per class, plus the applicable guest fee
Non-member guests must be accompanied by a member.
CLASS SCHEDULE
STAY UPDATED & REGISTER FOR CLASSES
Save your spot in our upcoming classes here. We also encourage you to join our WhatsApp group for regular updates on lessons and class registration.
Email sports@hollandseclub.org.sg with your name, membership number, and contact number to be added.
Full terms and conditions apply. View our T&C for more information
MEET OUR INSTRUCTORS
Jade
Jade is a passionate yogi who has been sharing her practice with students for the past 25 years. She is a firm believer that health starts with proper body alignment, her teaching style is steeped in alignment principles with a focus on injury prevention.
Sunset Vinyasa Flow - Mondays | 5.30 PM - 6:30 PM
A dynamic style of yoga that links fluid physical movement with rhythmic breathing. Based on the Sun Salutation, this style builds strength, improves flexibility, and elevates the heart rate, boosting stamina.
Stretch and Core - Mondays | 6.30 PM - 7:30 PM
Combines deep active stretches with core strengthening to build a stable, balanced, and flexible body. Benefits of this style include better posture, reduced back pain, and improved balance.
Adeline
Adeline Tien has been teaching yoga and movement since 2002. She specialises in helping active people balance effort with recovery, using mobility, tension-release and restorative practices to ease the effects of physical activity and everyday stress so they can move more freely and stay active for longer.
Mobility & Recovery - Tuesdays | 7pm - 8pm
Designed to complement activities such as padel, tennis, swimming and gym training, this class combines mobility exercises, guided self-massage with therapy balls and supported stretches to ease tightness and help the body recover. Improve how comfortably your joints move, release built-up tension and leave feeling restored and recharged for your next activity. No yoga experience is required..
Yo Yo
Yoyo found yoga during a particularly stressful period while completing her PhD. Throughout her journey, Yoyo explored various forms of yoga before settling into a daily Ashtanga Mysore practice. She believes that through the practices of focus and breath, we can cultivate healing on many levels. By learning to follow our own rhythm of breath, we can create space to experience greater freedom and joy in the body, and a sense of peace within the heart.
Flex & Flow - Wednesdays | 7.15pm - 8.15pm
A yoga-inspired full-body practice combining grounding, breath, mobility, dynamic movement and mindful stretching to create greater space and ease throughout the body. We’ll explore different ways to move, mobilise and release, with attention to areas such as the shoulders, spine, hips and legs. Whether you’re complementing your favourite sport, recovering from a workout or simply looking to move with more freedom, come as you are and leave feeling more open.
Ginny
Ginny is a Polestar-trained Pilates instructor and founder of G Pilates, with over a decade of experience helping clients build strength, improve mobility and move with confidence. Her classes combine anatomical knowledge, thoughtful programming and an energizing, inclusive approach to movement
Pilates Mat: Strength & Tone - Wednesdays | 10:30am – 11:30am
A dynamic Pilates mat workout designed to build strength, improve posture and leave you feeling strong from the inside out.
Pilates Mat: Strong & Mobile - Fridays | 11:00am – 12:00am
A mindful, full-body Pilates class designed to build strength, improve mobility and help you move with greater confidence.
STRENGTH l FLEXIBILITY l CALM YOUR MIND
Unwind and recharge with the Hollandse Club's yoga classes.
NEW MEMBER INFORMATION
Members can now join a WhatsApp group to receive regular
updates on lessons.
Please email us at sports@hollandseclub.org.sg with your name, membership number and contact number to be added to the WhatsApp group!