STRENGTH l FLEXIBILITY l CALM YOUR MIND

We are excited to introduce our refreshed active programme!

Unwind and recharge with the Hollandse Club's active classes.

NEW MEMBER INFORMATION

Members can now join a WhatsApp group to receive regular

updates on lessons.

Please email us at sports@hollandseclub.org.sg with your name, membership number and contact number to be added to the WhatsApp group!

YOGA BY VANAN

More infos to come!

YOGA BY NADJA

BOOK NOW

Tue | 12.30pm - 1.30pm

Wed | 8.30am - 9.30am

This class combines yin yoga, restorative poses, mindfulness and meditation to calm the mind and nervous system, creating space to restore and regenerate.

Fee: $35.00

BARRE

BOOK NOW

MORE INFO

Tue | 8.30am - 9.30am

Instructor: Eline

Barre is a FULL BODY dynamic workout inspired by elements of Pilates, Yoga and Ballet.

Classes focus on low-intensity, high-impact movements, using small props such as light weights, a Pilates ball, and a resistance band, resulting in a leaner body, stronger muscles and improved overall physique.

Barre doesn’t involve dancing; however you will find elements of ballet technique. There will be moments you feel like a ballerina!

Fee: $35.00

BARRE EXPRESS

BOOK NOW

Thu: 8.30am - 9.15am

Instructor: Eline

Barre Express packs all the punch of our regular Barre Class. Move, tone, strengthen, get your heart rate up and burn calories. All in just 40 minutes!

You will feel amazing after, 100%

Fee: $35.00

INSTRUCTORS