YOGA

INCREASE STRENGTH, IMPROVE FLEXIBILITY, CALM YOUR MIND

We are pleased to partner with Miriam and So Yoga.

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Join the Hollandse Club's yoga classes with options for kids as young as 3, tweens, teens and adults. Yoga is excellent for flexibility and relaxation, but also builds strength, improves concentration, sleep quality, boost the immunue system and is good fun too!

YOGA

(16+YO)

Join Miriam's Yin and Hatha yoga classes and you’ll discover how yoga can not only help with flexibility and relaxation, but also how it builds strength, reduces stress, improves posture and can boost your immune system.

KIDS YOGA

(3-15YO)

New for 2020! Through yoga, kids and teens grow up in a healthy way, feel less anxious and physically better. Yoga improves concentration, sleep quality and channels kids' energy.  So Yoga is registered with the Ministry of Education and classes are created to inspire students and bring them wellness.

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©2020 The Hollandse Club